What's on the menu
Every run is training, even if you're taking it easy. So don't be put off that training is all hard graft and sweat. We have a number of sessions taking place, some regularly throughout the year and some seasonal. There's something for everyone.
Wednesday Intervals
Various training leaders run structured interval training to built speed and endurance.
Thursday Social Run
Run at an easy pace with frequent stops and a strict "no drop" policy.
Track Training
Occassional sessions led by a club trainer using the athletics track at the Mountbatten Centre in Portsmouth.
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